Lingcod Fillet (fresh, wild) by the pound

$25.50

Product Description

  • Taste: mild, sweet, slightly buttery, ocean-fresh finish
  • Texture: lean, medium firm, medium-sized flake
  • Pack Size: by the pound
  • Origin: USA/Canada - Washington State, British Columbia
  • Catch Method: set longline
  • Seasonality: year-round
  • Sustainability Rating: Best Choice (set longlines, Northeast Pacific Ocean and B.C.) - Monterey Bay Aquarium Seafood Watch
  • Recommended Preparation: bake, broil, fry, grill, steam
  • Nutritional Info (serving size 1/2 pound) Calories 243, Fat 3.2g, Cholesterol 150mg, Sodium 170mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 50g, Calcium 40mg, Iron .8mg, Potassium 1256mg, Vitamin A 129 IU, Vitamin D 0mcg, Omega 3's 629mg

Lingcod is a Pacific Northwest favorite and local supply of fresh product is abundant. This lean, mild, and white fleshed fish is extremely well-balanced in terms of texture and taste. It is sustainably caught and the fishery is responsibly managed; fresh product coming out of Washington State and B.C., caught with longlines, is labeled as a “Best Choice” by Monterey Bay Aquarium Seafood Watch.